Looking for a tasty little snack? Frozen grapes are the way to go. Simply wash and place grapes individually on some skewer sticks and place in the freeze. When you are peckesh just grab and go! You can also add other fruits to the skewers sticks also maybe banana and strawberries to mix it up [...]
We all love a good smoothie, right? Mixing fresh or frozen fruit with yogurt and other delicious superfoods, makes a smoothie taste delicious and jam packed with superfoods. What’s not to love? However, if you have kids you know all too well that they will come up with any excuse not to like something. This [...]
This month we're taking healthy eating head on! We are swapping some of our favourite foods we know aren't too good for us with a smoothie/juice alternative. Here are some food items we will be swapping for smoothies and juices this month; Berry Cheesecake: We're going to have a Berry Blitz smoothie instead of the cake as [...]
